persimmonfrost: (Default)
Tracy Rowan ([personal profile] persimmonfrost) wrote 2012-03-04 07:01 pm (UTC)

Eh, no biggie there. I'm still being polite. Just barely. *g* The True Believers can't wrap their heads around the notion that some people need to get to the same place via a different path.

My lentil dip/spread has been just wonderful. In fact, once I finish doing email and so forth, I'm going out and making myself a wrap with a tortilla, the spread and some fresh tomatoes and scallions. Mmmmmm. I've gotten a lot better about what I am eating. Not great, but a lot better. I have felt better since I've started taking supplements, which could be placebo, or it could be real. The checklist in the book suggested that I had a couple of deficiencies. So that's a start. And the fasting BG has dropped between 10 and 20 points overall. Can't be bad.

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